Chakra Balancing

Our body has several energy centres or Chakras as known in Sankrit. They need to be kept cleaned and balanced. They become blocked with negative emotions. If you could see Chakras, those energy centers located along your spine, you would be able to see each Chakra as a spinning vortex of energy.

 

 

When your Chakras are out of balance, your life is out of balance. This may show up as:

  • anger
  • paranoia
  • depression
  • loneliness
  • anxiety
  • guilt
  • fear
  • overeating
  • or other instances of disharmony and dis-ease

 

 

Balancing the Chakras gets rid of negative energy that causes dis-ease in the body and in the mind. This enjoyable, balancing meditation is like having a tune up for the body.

In the same way you need to take in your car for a tune up, to keep it running smooth and clean, by balancing the Chakras on a regular basis, you maintain your body clean and pure, for optimal health and vitality.

 

Benefits of Chakra Balancing:

  • Release anger, guilt, fear, sadness, loneliness
  • Enhance feelings of being safe and protected
  • Experience more pleasure and sensual fulfillment
  • Increase ability to make decisions and take action
  • Be open to inspired creative expression
  • Be able to trust and feel connected
  • Reduce desire for unhealthy habits
  • Feel connected to higher consciousness or spirit
  • Get in touch with inner guidance and intuition

 

Let all your emotions flow freely!

 

Chakras can be balanced through guided meditation, visualisation, Reiki or other healing modalities

 

Below is a comprehensive chart with the 7 main chakras and their physical manifestations:

 

Chakra Right/Senses Main issue When balanced When imbalanced Physical manifestation Prescription
Crown To  Know-Beyond senses Spiritual Inspired/

enlightenment

 Hopeless, depression mental illness, severe depression Connect with higher consciousness, gratitude
Third eye To See-6th sense Intuition/wisdom Intuition/ clairvoyance Lack of vision Nightmare, headache, sinus, blindness Visualise, meditate
Throat To Express-Hearing Communication Creative. Self expressive, healing Indecision Cold, sore throat, thyroid, stammer Express more-talk, sing, write
Heart To Accept-Touch Relationship Understanding, forgiving, balanced Indifference towards others Heart problems, asthma, high bp, breast cancer Forgiveness,
Solar plexus  To Act-Sight Personal power Confident, desire, power Anger, powerlessness, self esteem Diabetes, digestive problems, kidney, fatigue Crying to release anger, write it down and burn
Sacral chakra To Fee-lTaste Emotional balance/sexuality Trusting, social Limiting beliefs Sexual, reproductive problems Meet new people, try new things
Root chakra  To Have-Smell survival Grounded, safe Money problems, addiction Constipation, colon problems, obesity, fear Massage, go in nature