Heal your past
Healing
It is impossible to go through life without experiencing a full range of emotions whether it is betrayal, loss of a loved one, separation, divorced, abandonment, rejection, illness. Painful emotions are often stored within, buried unresolved and hidden, where they create much damage if left unresolved.
Acknowledging Your Pain.
Pain is a messenger that demands your attention. If you feel sad, angry, empty or lost, you are not acknowledging your pain. You are trying to do what most people do and just pretend that it doesn’t exist. As much as you are trying to forget the pain, pain doesn’t seem to ever want to forget you. Your body stores all the pain and traumatic experiences you have had in your entire life. Without acknowledging and releasing those feelings you cannot move on. You will be stuck in this need until you resolve it. It is important that you take time to become aware of your pain, acknowledge them and then let them go. Are you dealing with your pain?
Conditions that can be resolved by healing your past are:
- Phobia
- Anxiety
- Sleep disorder
- Depression
- Stress
- Addiction
- Eating disorder
- Weight control
- Bereavement
They result from an event that happened in your past and have affected your beliefs and emotions. So, they can only be healed when we recognise and acknowledge the event and the beliefs that we adopted at that time of the event. Once we identify that the belief does not serve us anymore, we can let it go and consciously replace it by a more empowering one.
You begin to heal when you let go of past hurts, forgive those who have wronged you and learn to forgive and learn yourself in the process.
Everybody can heal and the prerequisite to heal are:
- A willingness to change
- To be vulnerable
- To do deep and profound inner work
- To be open minded
- Desire to be healed
- Belief that you can heal
- Desire to explore your past and heal old wounds
- Willingness to get rid of your limiting beliefs
The best time to heal is when you do not have too much going in your life and you can take time to relax and integrate the healing. You might be having lots of emotional pain and you are aware how it is affecting your day to day life. The body heals when it is relaxed and there is no perceived danger from outside.
Energy work is deep emotional release work, expressing the repressed feelings from the past, becoming aware of unmet needs and getting in touch with your insecurities, fears, hurt, anger, shame, etc and healing them. Click here to find out more how Energy healing can help you get rid of both physical and emotional pain.
Dreaming
In order to go in the direction of that which we are wanting, we need to let go of things which are anchoring us to pain and resistance. When we are trying to achieve a life of happiness and health and freedom but feel as if we are stuck where we are, that is our indication that we have something to release.
Once you have heal your past and get rid of beliefs that are not serving you anymore and clear negative emotions, you are now in a position to start from a clean slate. No longer will the feeling of ‘I am not good enough’ , ‘I am not confident’, ‘I cannot be successful’, ‘I cannot make money no matter what I do’ and so many other limiting beliefs affect you. And no longer will you feel angry, stressed, anxious, hurt, sad or get triggered when things dont work out as planned.
It is now time to achieve your dreams and to work on making your dream into goals and goals into reality.
Do you want 2016 to be an empowering year for you?
What do you really want to be, have and do?
Do you want more money, success, happiness, and love?
Do you have a burning desire to achieve?
What have you always wanted to do?
What is your key to success?
Once you know exactly what you want, it becomes easier to attract them in your life. Too many people dont get what they want because they dont know what they want! Quite a paradox!
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~Thích Nhất Hạnh~
If you are brave enough to let go of your suffering, your deep and darkest wounds, your fear of the unknown, then you are ready to begin the journey. Book now on the homepage.